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Weight management + diet test
Weight management + diet test 180.00€ VAT included
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Weight management test

110.00€ VAT included

ABOUT THE TEST

Why do some people have greater difficulty controlling their weight??

There are multiple factors that affect weight. Between these, genetics play an important role, being able to predispose some people to gain or lose weight and conditioning other factors that also influence, like diet, physical activity, metabolism, emotional and psychological factors, the dream, etc.

In this line, the study of genetic and biochemical markers has been an important advance in obtaining specific information on how these can influence the ability to manage weight and that, unlike restrictive diets or other more aggressive methods, allows us to implement more targeted measures, effective and healthy.

Descripción

ABOUT THE TEST

Why do some people have greater difficulty controlling their weight??

There are multiple factors that affect weight. Between these, genetics play an important role, being able to predispose some people to gain or lose weight and conditioning other factors that also influence, like diet, physical activity, metabolism, emotional and psychological factors, the dream, etc.

In this line, the study of genetic and biochemical markers has been an important advance in obtaining specific information on how these can influence the ability to manage weight and that, unlike restrictive diets or other more aggressive methods, allows us to implement more targeted measures, effective and healthy.

TEST WEIGHT MANAGEMENT

The test includes the following areas of study:

  • DIETS LOW IN CARBOHYDRATES OR FAT: Restricting carbohydrates or fats is usually the most used strategy to promote weight loss. Nevertheless, Not everyone responds the same way.. They are evaluated 18 genetic markers and your glycemic and lipid profile to know what type of diet may be the most effective and the current state of your metabolic health.

 

  • ENERGY EXPENDITURE AT REST (BASAL METABOLIC EXPENDITURE): study of 6 genetic variants and your thyroid profile to find out if your metabolism tends to be “slow” and we provide you with advice so that you can enhance it.

 

  • REGULATION OF SATIETY: some people have poor satiety regulation, which increases your caloric intake and the likelihood of being overweight. Through the analysis of 6 genetic markers we provide you with personalized recommendations so that you can better control your level of satiety and avoid overeating.

 

  • EMOTIONAL NUTRITION: Emotional eating is that feeling of hunger that is triggered by stress, anxiety, sadness or boredom, also being conditioned by our genes. Through the evaluation of 5 genetic markers and your cortisol levels, You will know your predisposition to trigger these types of episodes and some tips to reduce their impact on weight control and health in general..

 

  • EXERCISE AND WEIGHT MANAGEMENT: with the study of 10 genetic variants, You will be able to know how your body responds to weight management through exercise, as well as the type and frequency recommended in your case.

 

  • SENSITIVITY TO SATURATED FATS: are analyzed 12 genetic variants along with your lipid profile, allowing you to identify unfavorable markers that will help you adjust the consumption of this type of fat and prevent possible metabolic complications.

 

  • SENSITIVITY TO SUGARS: through the study of 6 markers of your DNA and your glycemic and lipid profile, You will be able to understand the impact that sugar intake can have on your metabolic health and adapt your diet based on this sensitivity..

 

  • CHRONOBIOLOGY AND METABOLISM: the study of 7 genetic variants, along with that of glycemic and lipid parameters, It will allow you to know if changes in your daily routines can affect your metabolism to a greater or lesser extent., the state of your metabolic health and certain measures to improve your well-being.

 

Additionally, we offer TEST WEIGHT MANAGEMENT + DIET what gives you access to a video consultation 45 minutes with one of our nutritionists collegiate to resolve your doubts and obtain, based on your results, a personalized diet 2 weeks that will help you manage your weight more precisely.

IS IT RIGHT FOR ME?

El TEST WEIGHT MANAGEMENT It is especially indicated for people who:

  • Have as objective watch your weight and want to know, according to your genetic and biochemical profile, that factors can influence you most when it comes to reaching your optimal weight and what measures to take.
  • wish adapt your diet and lifestyle to your genetic predisposition and current biochemical state and, with that, prevent metabolic complications and improve your well-being.

 

This test is not intended for people who want to gain weight.

PRELIMINARY CONSIDERATIONS

  • It is necessary to go to a SYNLAB center to take the test
  • To take the sample it is necessary to go to the center fasting 8 minimum hours

WHAT IS THE PROCEDURE?

  1. Find your nearest center here: SYNLAB CENTERS
  2. go to the center the day you prefer the pide quotes ASK FOR A DATE
  3. the day of your visit, go to the center with your printed invoice or on your mobile and show your DNI or passport
  4. Your results will be available in 4-6 weeks
  5. You will be able to access your results in www.synlab.es

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