Stress Assessment
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Immune booster test
The importance of vitamins and minerals in our immune system
Vitamins and minerals are essential nutrients for health as they participate in multiple functions that contribute to the proper functioning of our body.. Thus, It is essential to ensure its intake through a varied and balanced diet.
In the last decade, interest in the study of the properties of food that go beyond its purely nutritional value has grown.. In this sense, adequate intake of vitamins and minerals has been shown to be essential for the proper development and functioning of the immune response, exerting a protective effect against the appearance and evolution of certain infections or diseases.
THE IMMUNE RESPONSE DEPENDS ON TEAMWORK, IN WHICH VITAMINS AND MINERALS PLAY AN ESSENTIAL ROLE
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Advanced Nutritional Test
ADVANCED NUTRITIONAL TEST is the only test that combines the study of your genes and your biochemical parameters related to metabolism and nutrition, which will allow you to know your nutritional needs to achieve optimal health and prevent diseases. This comprehensive approach allows you to determine which diet is the most appropriate for you.
With a personalized diet you can achieve any of the following objectives:
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Body weight management
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Diet more in line with your needs
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disease prevention
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Detect possible deficiencies of vitamins and/or minerals
Vegan profile
Veganism constitutes, more and more often, a nutritional option in western countries. Vegan diets are generally rich in many beneficial health nutrients such as dietary fiber, magnesium, potassium, vitamins C and E, folic acid, carotenoids, polyphenols and other phytochemicals.
CHOOSING A VEGAN DIET IS NOT JUST A VIABLE DIETARY OPTION, BUT IT CAN ALSO OFFER HEALTH BENEFITS
Nevertheless, as in any other nutritional option that excludes large food groups, strict adherence to a vegan diet has to be carefully controlled and, in some cases, supervised by a specialist, thus preventing the deficit of certain nutrients that are located mainly or exclusively in foods of animal origin.
