Stress Assessment
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vegetarian profile
Vegan profile
Veganism constitutes, more and more often, a nutritional option in western countries. Vegan diets are generally rich in many beneficial health nutrients such as dietary fiber, magnesium, potassium, vitamins C and E, folic acid, carotenoids, polyphenols and other phytochemicals.
CHOOSING A VEGAN DIET IS NOT JUST A VIABLE DIETARY OPTION, BUT IT CAN ALSO OFFER HEALTH BENEFITS
Nevertheless, as in any other nutritional option that excludes large food groups, strict adherence to a vegan diet has to be carefully controlled and, in some cases, supervised by a specialist, thus preventing the deficit of certain nutrients that are located mainly or exclusively in foods of animal origin.
Sleep disturbances
dietary fats
order food at home, eat out, eat fried food, processed, precooked or industrial pastries, drinking alcohol or sugary drinks, consume little fish or plant-based foods, as well as eating sausages or meat on a regular basis... These are some of the habits with which you may feel identified in your day to day and are associated with a mismatch in the different types of fats that we obtain from the diet.
Fats are often associated with negative health effects. Nevertheless, not all are harmful, fulfilling vital functions for the proper functioning of our body. Knowing the type of fats we consume in our diet is essential to detect a possible imbalance, which is associated with an increased risk of developing cardiovascular disease, depression, neurodegenerative diseases, cancer, among other diseases.
BiotA200
Today there are more and more people who have discomfort related to the digestive system. Although some of these digestive disorders have a clear medical diagnosis, such as inflammatory bowel diseases, in most cases the symptoms are not associated with a specific pathology. These symptoms generally appear as a consequence of eating an inadequate diet., high stress levels, lack of physical activity, the use of antibiotics or the involuntary ingestion of some toxins.
BIOTA200
In order to be able to diagnose the cause of digestive discomfort and offer a specific treatment, SYNLAB puts BIOT at your disposalA200, a personalized service that combines two tests: the Functional Intestinal Microbiota Study and the A200 food intolerance test.
The service also includes a video-consultation where the evaluation of the results is carried out and a treatment is prescribed depending on the situation of each person.