Stress Assessment
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Cardiovascular Profile
heart disease (CVD) It is the leading cause of death and hospitalization in the Spanish population. Cardiovascular risk is defined as the probability of suffering a cardiovascular event in the next 10 years. This probability is determined by a number of risk factors.. So, the greater the number of risk factors, increased probability of developing a cardiovascular event.
Risk factors are classified into two types:-
modifiable factors: tobacco, alcohol, sedentary lifestyle, bad nutrition, high cholesterol, arterial hypertension, abdominal obesity, diabetes mellitus, stress, etc.
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Non-modifiable factors: age, sex, family background, and predisposing genetic factors.
Most cases of CVD are closely related to lifestyle habits and modifiable biochemical factors.
dietary fats
order food at home, eat out, eat fried food, processed, precooked or industrial pastries, drinking alcohol or sugary drinks, consume little fish or plant-based foods, as well as eating sausages or meat on a regular basis... These are some of the habits with which you may feel identified in your day to day and are associated with a mismatch in the different types of fats that we obtain from the diet.
Fats are often associated with negative health effects. Nevertheless, not all are harmful, fulfilling vital functions for the proper functioning of our body. Knowing the type of fats we consume in our diet is essential to detect a possible imbalance, which is associated with an increased risk of developing cardiovascular disease, depression, neurodegenerative diseases, cancer, among other diseases.
Chlamydia and gonorrhea test for women – Regular Checkup
Chlamydia and gonorrhea are two of the sexually transmitted infections (ITS) more common, especially in young population, although they can be contracted by anyone who has vaginal intercourse, anal or oral with or without protection (to a greater extent). These can be asymptomatic and, of not being treated, can develop serious long-term complications, highlighting the impact on sexual and reproductive health (infertility, pelvic inflammatory disease, pregnancy complications, maternal-fetal transmission…), increased risk of HIV infection, among other.
For this reason, carry out a regular checkup of STIs is key to detecting a possible infection early and applying the appropriate treatment, as well as to prevent new infections.
Sleep disturbances
Health and well-being check
According to the World Health Organization (OMS), health "is a state of complete physical well-being, mental y social, and not only the absence of conditions or diseases". So that, Health and well-being go hand in hand and are essential to define our quality of life, depending in turn on factors of our day to day such as food, physical exercise or rest, among others.
Knowing the status of certain parameters associated with health and well-being will allow us to take the necessary measures to be able to achieve balance again and redevelop our vital functions with maximum performance.