Stress Assessment
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Health and well-being check
According to the World Health Organization (OMS), health "is a state of complete physical well-being, mental y social, and not only the absence of conditions or diseases". So that, Health and well-being go hand in hand and are essential to define our quality of life, depending in turn on factors of our day to day such as food, physical exercise or rest, among others.
Knowing the status of certain parameters associated with health and well-being will allow us to take the necessary measures to be able to achieve balance again and redevelop our vital functions with maximum performance.
Vegan profile
Veganism constitutes, more and more often, a nutritional option in western countries. Vegan diets are generally rich in many beneficial health nutrients such as dietary fiber, magnesium, potassium, vitamins C and E, folic acid, carotenoids, polyphenols and other phytochemicals.
CHOOSING A VEGAN DIET IS NOT JUST A VIABLE DIETARY OPTION, BUT IT CAN ALSO OFFER HEALTH BENEFITS
Nevertheless, as in any other nutritional option that excludes large food groups, strict adherence to a vegan diet has to be carefully controlled and, in some cases, supervised by a specialist, thus preventing the deficit of certain nutrients that are located mainly or exclusively in foods of animal origin.
Immune booster test
The importance of vitamins and minerals in our immune system
Vitamins and minerals are essential nutrients for health as they participate in multiple functions that contribute to the proper functioning of our body.. Thus, It is essential to ensure its intake through a varied and balanced diet.
In the last decade, interest in the study of the properties of food that go beyond its purely nutritional value has grown.. In this sense, adequate intake of vitamins and minerals has been shown to be essential for the proper development and functioning of the immune response, exerting a protective effect against the appearance and evolution of certain infections or diseases.
THE IMMUNE RESPONSE DEPENDS ON TEAMWORK, IN WHICH VITAMINS AND MINERALS PLAY AN ESSENTIAL ROLE
BHBR analysis
Food Sensitivity Test A200
Food sensitivity is a rejection reaction that the body produces when ingesting certain components of food.. This immune reaction is due to alterations of the intestinal membrane., through which food components are absorbed and can cause various symptoms such as abdominal pain, rash or headache, among others.
The A200 food sensitivity test evaluates the response of the immune system against more than 200 common foods in the Mediterranean diet. Thus, can be determined individually, what are the foods that should be consumed and those that it is advisable to reduce, avoid or even remove from our diet temporarily.
BIOME200
To be able to diagnose the cause of digestive discomfort and offer a specific treatment, SYNLAB puts at your disposal BIOME200, that matches: the most advanced gut microbiome test on the market, myBIOME, and the A200 food sensitivity test.
BIOME200 includes a video-consultation with a SYNLAB expert who, based on the evaluation of the results obtained, It will indicate the foods that can be beneficial or harmful for your intestinal health.